Leg pain may come from a variety of sources. Some pain –particularly muscular or joint pain – can be attributed to overuse. Frequently, back problems of spinal alignment cause pain in the legs. Occasionally, pain may emanate from the vascular...

Following our previous post on circulation, we want to talk about some food choices you can make that may improve your blood flow and circulation. In addition, it is National Nutrition Month, so what better time to discuss healthy eating and...

The body's circulation system is responsible for sending blood, oxygen, and nutrients throughout the body. So, when blood flow to a specific part is reduced, you may experience what is known as poor circulation. Essentially, there is not enough...

At the Vein Institute of NJ, our vein doctors have seen many patients who come to us with leg issues that could be solved through simple elevation. Elevating your legs can provide immediate relief by taking pressure off your leg veins which...

The standing vs. sitting debate has received a lot of attention recently, primarily due to the advent of the standing desk and some health reports claiming both benefits and warnings. But at the end of the day, how these positions make you feel...